Ben Fuchs Radio Show - November 2012
Thursday 1 November 2012 - Deep Breathing Exercise 10 second In 10 second out. Eczema, psoriasis and the immune system defence activation. Letter From Rawley in the UK about Eczema and psoriasis. Critical Thinking. Harty from Mississippi who wants to relax the smooth muscles of the heart. Marilyn from Alabama who can feel pulsing of blood vessels in her legs.

Friday 2 November 2012 Deep Breathing Exercise 10 second In 10 second out. Eczema and psoriasis. How the body protects the blood. The immune System and Allergic reactions. Letter from Susan who wants help with her acne and Poly Cystic Ovarian Syndrome. Mary from Oregon Who wants to use meme's more often. Gene from Texas who has a torn Rotator cuff and doesn't want surgery. Lisa from Arizona who's had a yeast infection.



Monday 5 November 2012 Comments on Proposition 37 the labelling of GMO's. Understanding what Genetically modified Organism are. Genetic and making proteins. GUEST - Stacy Malkin talking about Proposition 37 and Genetically modified foods.

Tuesday 6 November 2012 Election day edition. Encourage people to vote YES on Proposition 37 GMO labelling initiative. Talking about Anxiety and the stress response. Panic attacks, Mitral Valve prolapse, OCD, PTSD. How to counter act Anxiety and turn on Rest and Relaxation. Mike from Minnesota has a 6 year old daughter who is loosing her hair, possible Alopecia. Halaina from New York question about thyroid problems, diabetes and celiac disease.

Wednesday 7 November 2012 Anxiety and nutritional strategies to deal with anxiety/stress. Excitatory Neuro chemicals and stimulating the brain. Halaina from New York Question about EFA's, cod liver oil and grains oils. Harvey from Mississippi question about vasodialtion and blood flow. Doug from Texas also had a question about blood pressure.

Thursday 8 November 2012 Fructose malabsorption syndrome. How the body Process and handles Fructose. SIBO Small Intestine Bacterial overgrowth. SIBO, Fibromyalgia, oestrogen and how they effect women's health. Scott from Texas who failed a blood pressure test for his truck driving job. Melissa from Texas who has been hypothyroid for many years and now her doctors says she's hyperthyroid. Chris has a fiance who is pregnant and wants to get her on nutritional supplements. Question about vitamin K does to new born babies.

Friday 9 November 2012 Talking about the stress response and how it impacts growth and repair. The brain, loosing weight and the emergency/survival response. Strategies to counter act the stress/emergency response. Dianne from Nebraska has a husband who wakes up blood shot eyes. John from Texas question about the Beyond Tangy Tangerine and body building. Beth from Montana who has a skipping/irregular heart and is a smoker.



Monday 12 Noember 2012 - Family of vitamin A nutrients for treating acne. Retinoic acid cream Retin A. Vitamin A, eye sight and sun protection. Sam from England who's had acne for 10 years. Wes from Idaho question about red palm oil and mega doses of vitamin D with vitamin K.

Tuesday 13 November 2012 Oestrogen, Premarin and HRT treatment. What we mean when we talk about the word Stress. The Stress Response. Disease = Stress Energy. Lisa from Texas asking about Susan Ochoa who had endometriosis and having chemo therapy. Mike from Washington question about how to get protein, carbohydrates and Fibre.

Wednesday 14 November 2012 Oestrogen, the Stress response and how to provide the body with the Energy it need to counter act stress. Oestrogen and the energy associated with stress. Food and nutrients provide the energy to the body. Gratsiano from california who has a friend with Poly Cystic Ovarian Syndrome PCOS. Ramone from Texas who's son has discoloured teeth and white spots on teeth Dental Fluorosis. Kim from Florida question about beta carotene and carotenoids.

Thursday 15 November 2012 Protection from oestrogen with nutritional supplements. Oestrogen the stress hormone. Xeno-estrogens. Vitamin E. Bruce from Kansas question about nasal polyp removal surgery. Donna from Texas who has twins and had them allergy tested. One was born by c-section and is not doing as well as the other.

Friday 16 November 2012 - Oestrogen the stress management hormone. The problems with excess oestrogen. Vitamin E the anti-excitatory. Best sources of Vitamin E. Michelle from Kansas has been able to get off her anti depressants and birth control pills. Question about open sores on her feet and legs. Kim from Florida question about Vitamin D dosage. Robert in Oklahoma dealing with a pinched nerve in the back.



Monday 19 November 2012 Oestrogen the female and Male hormone. Talking about Bio Flavonoids and the colour of foods related to their health benefits. Gina from Oregon asking about aromatic structures tryptophan, lysine and sun protection. Letter from Larry about dry skin in the winter months. Alex in Texas wondering about turmeric for his dog and his son. Also question about Quinoa the grain. Mark from Texas has a 14 year old daughter who has nodules on her thyroid.

Tuesday 20 November 2012 - Family of vitamin A nutrients for treating acne. Retinoic acid cream Retin A. Vitamin A, eye sight and sun protection. Sam from England who's had acne for 10 years. Wes from Idaho question about red palm oil and mega doses of vitamin D with vitamin K.

Wednesday 21 November 2012 - Family of vitamin A nutrients for treating acne. Retinoic acid cream Retin A. Vitamin A, eye sight and sun protection. Sam from England who's had acne for 10 years. Wes from Idaho question about red palm oil and mega doses of vitamin D with vitamin K.

Thursday 22 November 2012 - Family of vitamin A nutrients for treating acne. Retinoic acid cream Retin A. Vitamin A, eye sight and sun protection. Sam from England who's had acne for 10 years. Wes from Idaho question about red palm oil and mega doses of vitamin D with vitamin K.

Friday 23 November 2012 Family of vitamin A nutrients for treating acne. Retinoic acid cream Retin A. Vitamin A, eye sight and sun protection. Sam from England who's had acne for 10 years. Wes from Idaho question about red palm oil and mega doses of vitamin D with vitamin K.



Monday 26 November 2012 The disease process and degenerative breakdown. Talking about the root of disease as opposed to the symptoms of disease. All disease is cell disease. Ron from Texas lost 100lbs. Questions about how maintain a healthy diet. Charles from Missouri had his Gall bladder removed and wants advice on nutrition.

Tuesday 27 November 2012 Nutritional supplements for dealing oestrogen. Vitamin E. Iodine and oestrogen. Lee from Texas has a son with narcolepsy and sleep apnoea. DJ from Florida has a cavity and dentist wants to do a root canal. Rudy from Texas hurt his lower back and has a bulging disc.

Wednesday 28 November 2012 Iodine, the thyroid and iodine supplementation. Iodine and oestrogen. Iodine and fat mal-adsorption. John from Texas who's gall bladder is working at about 15% and doctors want to remove the gall bladder. Bill from Florida calling supplementation for shingles.

Thursday 29 November 2012 Iodine and oestrogen protection. Iodine absorption blocking foods. Homoeostasis and hormones. Pineal gland, serotonin and melatonin. Dianne from Nebraska question about digestive enzymes and vinegar. Excess mucus certain times of the year. Letter about iodine and fluoridated water. Gina from Oregon calling about reticulocytes count in blood test.

Friday 30 November 2012 Oestrogen, Progesterone and the balance between them. Letter from Alexandria in Texas with different blood pressures in her arms and is on HRT. Leo from Oregon dealt with previous weight gain and found results loosing weight after contacting Ben fuchs. Val from Texas dealing with Menopausal anger, anxiety and irritability .